Jo regularly writes and comments as an expert on divorce & family heartbreak for the Divorced Parents Magazine & regularly writes articles for the Life Coaching Directory.

To contact me call 01953 602358 or Mobile 07754 397 859 for your FREE 30 MINUTE CONSULTATION VIA THE TELEPHONE

Email:- by completing the attached form click here

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How to know when Divorce is the right decision.
http://www.divorcedparents.co.uk/page/details/how-to-know-when-divorce-is-the-right-decision

How Can a Life Coach help me after divorce
http://www.divorcedparents.co.uk/page/details/can-a-life-coach-help-me-after-divorce

Goal Setting after divorce
http://www.divorcedparents.co.uk/page/details/goal-setting-after-divorce

How affirmations can help you through divorce
http://www.divorcedparents.co.uk/page/details/i-believe-.-affirmations-to-help-you-through-divorce

10 Ways to celebrate your divorce
http://www.divorcedparents.co.uk/page/details/10-ways-to-celebrate-your-divorce

Holidays & the impact on our relationships
http://www.divorcedparents.co.uk/page/details/holidays-can-be-magical-times-however-they-can-also-put-lots-of-stress-on-relationships

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Finding Motivation – April 17

http://www.lifecoach-directory.org.uk/lifecoach-articles/finding-motivation

Not breaking the chain – Dec 16
http://www.lifecoach-directory.org.uk/lifecoach-articles/not-breaking-the-chain

How to survive a party on your own – Dec 16
http://www.lifecoach-directory.org.uk/lifecoach-articles/how-to-survive-a-party-on-your-own

Dealing with Divorce – Aug 16
http://www.lifecoach-directory.org.uk/lifecoach-articles/dealing-with-divorce

5 ways to deal with anxiety & stress – April 16
http://www.lifecoach-directory.org.uk/lifecoach-articles/five-ways-to-deal-with-anxiety-and-stress

How do we get closure after a break up? – Mch 16
http://www.lifecoach-directory.org.uk/lifecoach-articles/how-do-we-get-closure-after-a-break-up

7  keys things we need to know about CHANGE – Jan 16
http://www.lifecoach-directory.org.uk/lifecoach-articles/7-key-things-we-need-to-know-about-change

How to improve low self-esteem – Dec 15
http://www.lifecoach-directory.org.uk/lifecoach-articles/how-to-improve-low-self-esteem

Are you emotions prepared for Christmas – Dec 15
http://www.lifecoach-directory.org.uk/lifecoach-articles/are-your-emotions-prepared-for-christmas

Do you ask yourself why can’t I just be happy? – Sept 15
http://www.lifecoach-directory.org.uk/lifecoach-articles/do-you-ask-your-self-why-cant-i-just-be-happy

The Female battle, Mum, Career or both – Sept 15
http://www.lifecoach-directory.org.uk/lifecoach-articles/the-female-battle-mum-career-or-both

Why do I feel anxious & always compare myself to others? July 2015
http://www.lifecoach-directory.org.uk/lifecoach-articles/why-do-i-feel-anxious-always-compare-myself-to-others

Cause & Effect. Confidence in your decisions. April 15
http://www.lifecoach-directory.org.uk/lifecoach-articles/cause-effect-confidence-in-your-decisions

Improve your self image by making peace with yourself – March 15
http://www.lifecoach-directory.org.uk/lifecoach-articles/improve-you-self-image-by-making-peace-with-yourself

Do you want to overcome your fear and build your confidence? – February 15
http://www.lifecoach-directory.org.uk/lifecoach-articles/do-you-want-to-overcome-your-fear-and-build-your-confidence

A New YOU – December 14
http://www.lifecoach-directory.org.uk/lifecoach-articles/a-new-you

Divorce & Self Preservation – December 14
http://www.lifecoach-directory.org.uk/lifecoach-articles/divorce-self-preservation-by-jo-rayner

Divorce- Dealing with the pain & guilt- October 14
http://www.lifecoach-directory.org.uk/lifecoach-articles/divorce-the-pain-guilt