January 4, 2016

Is your relationship under pressure?

Is your relationship under pressure? How do you decide if it’s time to call it a day? Divorce is a scary life changing event that creates […]
July 2, 2015

How to help your Teenager through Divorce

The teenage years can be challenging for any parent but throw in Divorce & it’s a whole new ball game. Reflect on how your teenager is […]
July 2, 2015

The Innocent Party. Do the children suffer?

The Innocent Party Do the children suffer? We all strive to give our children the best start in life, to teach them to grow & develop […]
May 4, 2015

Divorced Mums – Work Life Balance

Perpetual Perfection Why as women do we punish ourselves to achieve perpetual perfection? To be the perfect business woman, the perfect Mother, the perfect friend. Wanting […]
January 23, 2015

My Journey- Month One “DO OUR THOUGHTS CREATE OUR REALITY?”

Thoughts pop into our minds creating our reality, which can be powerful & productive however these can also be negative & destructive. The Buddhist monk Matthieu Ricard author […]