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Why not try this 15 minutes Guided Relaxation by Jo Rayner Coaching that will allow you to reconnect to your inner self and create a sense of calm and well-being whilst helping to remove any resistance you may be experiencing.
This tool will help you identify
How life looks now
How you want life to look
What areas you need to focus on & where to start along with some reflective questions that will enable you to create balance, happiness, success & a sense of well being in your life
If you have any question or would like more information on how Life Coaching can help give me a ring for your FREE 30 minute phone consultation on 07754 397 859 or click here